Mindfulness Archives

Spiritual Leadership in Times of Crisis

Reading Time: < 1 minute Join Sharon Tessandori and Lisa Miller, author of The Heart of Leadership for Women to explore how learning, growth, transformation and fun are possible even during a pandemic.

1,000 Awakenings: #5 with Erin Smith

Reading Time: 3 minutes To know Erin is to adore her. I met this woman years ago when she was very pregnant with her “surprise” baby (you’ll read more about that below). She was passing out blocks and dropping truth bombs in her yoga class like it was nothing. Although small and petite in physical stature, Erin is large … Read more

1,000 Awakenings: #4 with Anthony Adams

Reading Time: 3 minutes Anthony is one of my best friends and in many ways we have each become the others guru for the past seven months. We have shared stories of our personal awakenings along with questions of what remains unanswered. It has been a beautiful period and he has influenced me a lot during this time. At … Read more

Spiritual Awakening – Find the Gaps & Mind the Gaps

Reading Time: 4 minutes Now that we have ascertained “what spiritual awakening is”, you get the concept of the thought-dream movie that I believe most of humanity lives inside of. Collectively we are asleep. So… now what? How do I wake up if I wanted to? What is a spiritual awakening? And what is this new reality? What is … Read more